Simple Swaps to Non-Tox Your Home
We live in a world where cleaning products are marketed for every imaginable task—windows, floors, counters, bathrooms—each promising sparkling results through artificial fragrances, bleaches, and abrasives. But when you turn the bottle around and see warning labels screaming KEEP OUT OF REACH OF CHILDREN, it's a clear sign: these products are not as harmless as they seem.
Our bodies, especially our gut and hormones, are deeply affected by the environment we live in. And what we clean with daily matters more than we think.
Start With a Little Inventory
Let’s take a peek inside your cleaning cupboard. What’s actually in there?
If you’re unsure where to start, apps like Yuka and Think Dirty can help. Simply scan a product and you’ll get a clear breakdown of its safety rating. It’s an eye-opening experience—and for many of us, it’s a wake-up call.
If you find that none of your products are safe, don’t panic. That awareness is your first step forward. The good news? There are so many beautiful, plant-based alternatives that are effective and kind to your body and home.
Here at Her Holistic Store (and in my own home), I’ve personally tested many of these low-tox cleaning options. And I can tell you—they work. No harsh fumes. No headaches. Just peace of mind.
Ditch the Toxins
I know firsthand how hard it can be to throw away products you’ve spent good money on. I’ve been there. But once I learned what those ingredients were doing to my hormones, skin, and overall health, it became a clear choice. Out they went.
Look for natural ingredients like vinegar, baking soda, lemon, and essential oils (especially Tea Tree). These staples clean just as powerfully—removing grease, odors, bacteria, and stains—without compromising your wellbeing.
Rethink Plastic in Your Space
We can't always avoid plastic, but we can reduce it. Start by swapping plastic bins or containers for more natural, breathable materials like bamboo, wicker, or canvas—especially in your kitchen.
Why the kitchen? Because plastics, when exposed to heat or sunlight, can leach harmful chemicals like BPA and phthalates into your food and drinks. These are known endocrine disruptors, meaning they mess with your hormones—and that ripple effect can impact everything from digestion to fertility.
Healthier, more sustainable options like glass, stainless steel, bamboo, or food-grade silicone are widely available now. And let’s be honest—they’re much prettier too.
Clean Up Your Personal Care Routine
This one’s big. Studies show the average woman uses 12 personal care products daily, which can add up to over 160 different chemicals absorbed directly into the skin—our largest organ.
If we care about what goes in our bodies, we must care about what goes on them too.
Opt for products that are plant-based, organic, and free from synthetic fillers or preservatives. Your skin responds beautifully to ingredients it recognizes—think shea butter, essential oils, beeswax, and botanical extracts. These nourish, soothe, and support the skin’s natural barrier without clogging pores or disrupting hormones.
Let Nature In
Adding houseplants is one of the simplest ways to detox your home naturally. Not only do they purify the air—removing toxins like formaldehyde and benzene—but they also uplift the space in a beautiful way.
Remember: It’s a Journey
Non-toxing your home doesn’t have to happen overnight. In fact, it shouldn’t. This is a lifestyle shift—one that supports your hormones, gut health, and energy in the long run.
So celebrate the small wins. Whether it's swapping your dish soap, replacing one plastic container, or picking up a new natural deodorant—you’re making powerful changes that your body (and future self) will thank you for.